The Negative Emotions
OK, not to be OK.
At amigatalk, we want you to learn that negative emotions are not bad. They are an opportunity to learn how to develop our emotional intelligence and to know our limits. It's OK not to feel good. Not every day will we feel euphoric and happy. Life has good and bad moments; the main idea is to learn from them. Do any of these emotions describe how you are feeling right now or how you have felt this past week?
