About

I am the oldest sister in my family
I am my friend’s advisor
I am Amigatalk
And my name is Alejandra Barahona
For more information, you can consult my website, barahona.co.uk and my instagram Hola_Barahona

About Amigatalk

What is Introspection?

According to the newspaper La Vanguardia, Introspection is a personal process consisting of looking inside ourselves to examine the thoughts or feelings that the things that happen to us provoke.

Emotions and feelings are a roller coaster; sometimes, we are happy, other times sad, and other times, we don’t understand what we feel. At Amigatalk, we hope to help you take those first steps in managing your emotions. This web page was created with the help of the psychologist Sorany Marin. Amigatalk is an introspection exercise based on 18 cards divided into negative, positive or neutral; we hope to include many more in the future.

This project was developed through the idea of learning to discover your emotions and feelings. On this website, we want you to feel as if you were talking to a close friend. For each selected emotion, we tell you about a personal experience, the emotion explained with our words and a series of questions to answer. The information you will find is my own experiences and many conversations with family and friends. In addition to the help of Elena the psychologist and many hours of reading articles on emotional intelligence. At Amigatalk we seek to help you take baby steps.