Satisfaction

Satisfaction is when we satisfy or supply a need or a goal. It can be physical or emotional. For example, you can feel satisfaction when you have gotten an outstanding grade on an exam in which you have studied a lot. Or when you’ve run a marathon that you never thought you’d be able to complete. When you try hard and achieve your goal, you experience satisfaction; however, if the result were negative, you would feel frustrated. In satisfaction, you have to find balance.

-For example, I criticized myself and enjoyed my achievements. I destroyed my satisfaction. Because someone was better than me and got better grades, I forgot that the competition was with myself and not with others.

Celebrate your success!

Questions

What makes you feel satisfied with yourself?
What could you improve to feel satisfied?
What has been your most outstanding achievement?

The next emotion is Love